The last 8Kms were mainly fast downhill with about four big river crossings once at the bottom of the valley. The last crossing was 1km from the finish line and as I ploughed flat out into the river I hit a rock and blew my front tyre out! Too knackered to change the tube I jogged the rest of the way to the finish 4 hours and 12 minutes after the lonely start! The winners managed 2 hours and the slowest 6 hours 30!! So scope for improvement, maybe a little more training for next year!